How to reduce hookah effects

 Hookah Side Effects on Body

Hookah smoke contains many chemicals, including nicotine and carbon monoxide. Because of this, many people are concerned about the side effects of hookah smoking. But do these side effects really exist?

Some people worry that hookah smoking will lead to addiction and even lung cancer. However, research has shown that there is no evidence that hookah smoking leads to addiction or lung cancer. Meanwhile, the World Health Organization (WHO) has announced that hookah smoking is not a risk factor for any forms of cancer. 

The WHO also said that there is no evidence that hookah smoking causes cardiovascular disease or stroke due to its low levels of tar and nicotine compared with cigarettes or other forms of tobacco products like cigars or pipe tobacco. So, it seems unlikely that hookah smoking will cause any negative health effects in most cases

Hookah smoking has become a global phenomenon. In fact, it is the most popular form of tobacco use in the world. The popularity of hookah smoking is due to its many benefits and convenience. However, it has also been linked to some health problems like lung cancer and heart disease. If you are currently using a hookah, then you might be aware of its health risks. But do you know how to reduce these effects? Here are some tips:

1) Try switching from wood to charcoal

2) Make sure you wash your hands after each smoke session

3) Avoid getting too much smoke into your lungs